The tingling and numbness got worse, and I really can't stand it, coz the keyboard at work is much higher then my arm level, so I need to bend my elbows a lot, you didn't even realise how many times you need to bend your elbow every day until every single time you flex it, my fingers got tingling and numb...
I could not stand it and sought help from an orthopaedic surgeon last week. (Someone I don't know, sigh, from my enneagram test, I hate seeking help from others, that's definitely the case here, I hate this...)
Yesterday I spent 1.5 hrs waiting in his clinic (tho already faster than other patients, but I'm almost late for work... sigh...) and then got a splint to wear during sleep to keep my arm from bending in sleep... (and I got to ask my senior to release me for a short while to go to have the splint customised while at work...)
I tried it for the first time this afternoon, I woke up with my shoulders and back aching... sigh...